This is called my home


I wish I was a boy.

I ♥ Music, Gigs, Male Models, Harry Potter, TV Show, Books, Travelling, Internet, Tumblr



Books 2012
 Ask me anything
 Archive
 Theme

Following
sellmyoldclothes: femmesandfamily: tw SI, suicide i-l-l-u-m-i-n-e: Glitter jars - I was taught about glitter jars during my time as an inpatient. I learnt the magic of glitter during a self-soothe class as part of an emotional coping skills lesson. There’s no science, no counting, no acceptance and no forceful methods involved in the alteration of your emotions during use of the glitter jar - just distraction. Making a glitter jar is simple. You will need: 1 jar (with a lid of course!) 1/10 vegetable oil 9/10 water glitter - lots of! food colouring anything else shiny Add the water and vegetable oil together. Add a few drops of food colouring, all of the glitter and anything else shiny. Put the lid on (tight!) and shake it. When you want to cut / binge / scream / cry, shake the glitter jar and watch until the glitter is settled. It’ll calm you and hopefully the emotion will pass. this is amazing! I want to do this!

sellmyoldclothes:

femmesandfamily:

tw SI, suicide

i-l-l-u-m-i-n-e:

Glitter jars -

I was taught about glitter jars during my time as an inpatient. I learnt the magic of glitter during a self-soothe class as part of an emotional coping skills lesson.

There’s no science, no counting, no acceptance and no forceful methods involved in the alteration of your emotions during use of the glitter jar - just distraction.

Making a glitter jar is simple. You will need:

  • 1 jar (with a lid of course!)
  • 1/10 vegetable oil
  • 9/10 water
  • glitter - lots of!
  • food colouring
  • anything else shiny

Add the water and vegetable oil together. Add a few drops of food colouring, all of the glitter and anything else shiny. Put the lid on (tight!) and shake it.

When you want to cut / binge / scream / cry, shake the glitter jar and watch until the glitter is settled. It’ll calm you and hopefully the emotion will pass.

this is amazing!

I want to do this!

  1. inspir3-idiots reblogged this from livi-holmes
  2. salutationsprodigy reblogged this from lasvegaspatatas
  3. ivegotnothingtoregret reblogged this from lasvegaspatatas
  4. lasvegaspatatas reblogged this from theocean-floor
  5. ourcrackingbonesmakenoise reblogged this from littlehugmonster
  6. bigg-boooty-b-tches reblogged this from sarahhhlovessyou
  7. sarahhhlovessyou reblogged this from emilysvetcos
  8. theocean-floor reblogged this from youmeatfish
  9. myheartisinmarietta reblogged this from littlehugmonster
  10. youmeatfish reblogged this from littlehugmonster
  11. littlehugmonster reblogged this from coleyravioli
  12. emilysvetcos reblogged this from littlehugmonster
  13. queerpenguin reblogged this from chickinpotpie and added:
    I need one of these.
  14. livi-holmes reblogged this from merox35
  15. startingoverthinner reblogged this from healthyyme
  16. mia-kayla reblogged this from simplysiobhan
  17. simplysiobhan reblogged this from youallcallyourselvesmyfriends
  18. morgyy25 reblogged this from healthyyme
  19. marilynmonroebody reblogged this from healthyyme
  20. jicoworld reblogged this from zgroovy
  21. zgroovy reblogged this from a-absolution
  22. a-absolution reblogged this from rewind-press-play and added:
    this will be super effective for when my anxiety levels go through the roof
  23. rewind-press-play reblogged this from kulta-rakas
  24. healthyyme reblogged this from luuuuucyy
  25. dakotaisatwink reblogged this from coleyravioli
  26. heart-of-the-dead reblogged this from kulta-rakas
  27. whiskeyandmysticsandmen reblogged this from orgyyporgyy
  28. orgyyporgyy reblogged this from findyourwaytouglyplaces